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late Night Dinner Is Bad For Our Health Today i want to tell you our life style is not good for our health.we always focus on our out look beauty we do not focus on our inner health so we have to focus our health. late night dinner causes many health problems we always busy with our work.so we always have late night dinner, if you have your dinner after 9o'clock it effect on your blood presser . After a period of time you have to suffer Hypertension . Dinner after 9o'clock it start excessive emission of stress hormone and it's effect on our Digestive system. late night dinner, late night sleep and late get up in the morning and also have late breakfast decrease our blood pressure. late night dinner increase probability of heart attack. so early to bed and early to rise is essential of us. so what can we do to get healthy life we have to have our dinner before 9o'clock .we have to eat slowly. we have to eat a lot of green vegetables. we eat fe...

                                                         khilji dynasty(1290-1320)  Jalal-ud-Din Khilji :- After 3 years death of Balban.His teritory's army head commonder Jala-ud-Din Firoj khilji achive dehli sutanate ,this is called Revolt of Khilji .After this slave dynasty and ilubari dynasty totally finished.When jalal- ud -din khilji get his emporer he was seventy years old man. Alauddin Khilji (1296-1316):-         In delhi sultanate Alauddin khilji was estabilist muslim dynasty.He won gujrat,mebar,mandu,jalol etc.He was the first sultan who send army for won south india.There malik kafur help him to won south india.He won few state in south india.He introduce the tax on hindu called 'Ji...

     name of indians ancient mahajanapadas Magadh Kashi Anga Kosala Malla Kuru Vasta Vajji Panchal Kamboj Avanti Matsya Surasen Gandhara Chedi Assaka   indian delhi dynasty sultan name list Magadh Kashi Anga Kosala Malla Kuru Vasta Vajji Panchal Kamboj Avanti Matsya Surasen Gandhara Chedi Assaka   indian delhi dynasty sultan name list Magadh Kashi Anga Kosala Malla Kuru Vasta Vajji Panchal Kamboj Avanti Matsya Surasen Gandhara Chedi Assaka indian delhi dynasty sultan name list Magadh Kashi Anga Kosala Malla Kuru Vasta Vajji Panchal Kamboj Avanti Matsya Surasen Gandhara Chedi Assaka indian delhi dynasty sultan name list Magadh Kashi Anga Kosala Malla Kuru Vasta Vajji Panchal Kamboj Avanti Matsya Surasen Gandhara Chedi Assaka

           south american countries name list   Every one know that south america is a parts of united states. Today we want to focus on south america. South america consist of 12 countries. South america countries mostly famous for football but also famous for other things.     We also focus for many things which are situated in south america.     South america's famous countries argentina and Brazil.   We all know abouth brazil and argentina for its football.     We know south america for its sport football here we know other things about south america.   United states separated into two parts or we called two regions that is north america and south america.     South america is bordered on the west by the pacific ocean and the north and the east by the atlantic ocean,north america and the caribean sea. South america largest river is the amazon river. Sou...

                   asian countries name list India                                              Bangladesh   Bhutan   Afghanistan   Bahrain   Combodia   Jordan   Japan   Iran   Indonesia   Israel   Cyprus China   Korea(south)   Korea(north)   Kazakhstan   Kyrgystan   Kuwait   Yemen   Vietnam   Uzbekistan   Singapore   Syria   Sri lanka   Emirates   Thailand   Taiwan   Tajikistan   Turkemenistan   United arad   Turkey   Kyrgystan   Laos   Lebanon   ...

              pussy cat pussy cat                                           "Pussy cat,pussy cat,                   Where have you been?                 "I've been to London                    To visit the Queen! "                   "Pussy cat,pussy cat,                    What did you there?"                   "I frightened a little mouse                    Under the chair."     "Pussy cat,pussy cat,               ...