late Night Dinner Is Bad For Our Health Today i want to tell you our life style is not good for our health.we always focus on our out look beauty we do not focus on our inner health so we have to focus our health. late night dinner causes many health problems we always busy with our work.so we always have late night dinner, if you have your dinner after 9o'clock it effect on your blood presser . After a period of time you have to suffer Hypertension . Dinner after 9o'clock it start excessive emission of stress hormone and it's effect on our Digestive system. late night dinner, late night sleep and late get up in the morning and also have late breakfast decrease our blood pressure. late night dinner increase probability of heart attack. so early to bed and early to rise is essential of us. so what can we do to get healthy life we have to have our dinner before 9o'clock .we have to eat slowly. we have to eat a lot of green vegetables. we eat fe...
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